Page 137 - Westchester Magazine - January 2011
P. 137
SPECIAL ADVERTISING SECTION
WINTER HEALTH & FITNESS
SPECIAL ADVERTISING SECTION
WINTER HEALTH & FITNESS
to get
back
Winter. For many of us,
‘tis the season ... to run and hide. But this year, consider making a new resolution. When the weather turns frigid, if you’re tempted to turn up the covers and hibernate—resist! Staying healthy and fit—a great goal
for any season—can be extra challenging during winter.
While you may be inspired by The Night Before Christmas to “settle down for a long winter’s nap,” resolving to follow these simple tips will help you survive long past the signs of spring.
to
basics
By Karen Odom
WWW.WESTCHESTERMAGAZINE.COM / JANUARY 2011 / 135
