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DUTCHESS COUNTY DESTINATION GUIDE
Find Tranquility in Dutchess
Practice mindfulness and care for your body at one of Dutchess’ wellness spots that will have you feeling rejuvenated and energized.
Mirbeau Inn & Spa
In the Village of Rhinebeck sits the world-class Mirbeau Inn & Spa, whose philosophy of balancing life with wellness and indulgence can be seen throughout. From a 12,000-square- foot spa featuring an aqua terrace with a thermal pool and a eucalyptus- infused steam room to cozy rooms with a French-style soaking tub—all the lush amenities are designed to ensure a calming, relaxing stay. Dine onsite at Willow, representing the region’s agricultural heritage.
The Dutchess Inn & Spa
Within walking distance of the Beacon train station, The Dutchess Inn & Spa is nestled among the shops, galleries and restaurants of Beacon’s Main
Street. With 12 well-appointed hotel rooms, luxurious common areas, 24- hour coffee service and a state-of the- art Hydrotherapy Spa, your stay will surely be an ultimate wellness retreat.
Omega Institute for Holistic Studies
Located in Rhinebeck, the Omega Institute for Holistic Studies offers diverse and innovative educational experiences from conferences, workshops and professional training to rest and rejuvenation retreats that inspire an integrated approach to personal and social change. Open May through October, Omega’s all- inclusive stays on its secluded 250- acre site include farm-to-table meals each day; daily classes in meditation,
yoga and tai chi; access to gardens and nature trails; and outdoor activities from kayaking to tennis. The Wellness Center offers massage, reflexology, energy balancing, reiki and more.
Troutbeck
Serving as an enchanting private estate, country inn and tavern since 1765, Troutbeck in Amenia has been
a favored retreat of distinguished guests including Henry David Thoreau, Ralph Waldo Emerson and Ernest Hemingway. Escape to its 250 bucolic acres and take advantage of scheduled studio classes, wellness treatments and meals from Troutbeck’s Michelin-starred Chef Gabe McMackin. Pick-up service is available from the Wassaic train station on the Metro-North Harlem Line.
Hudson Valley
Healing Center
Find relaxation in the Salt Cave at Hudson Valley Healing Center in Poughkeepsie, featuring a halo- generator that disperses Himalayan salt for naturally therapeutic healing. Relax in the infrared sauna or rest your tired feet in a Tibetan-inspired herbal foot soak. The O2 Aroma Bar allows you to breathe in over 90% pure oxygen with your choice of scents like vanilla and eucalyptus. The center also offers massages, yoga and workshops.
© COURTESY OF CHRISSA SANTORO
© ONCE UPON A JOURNEY
Omega Institute for Holistic Studies, Rhinebeck
Mirbeau Inn and Spa, Rhinebeck The Dutchess Inn & Spa, Beacon